Curry Dressing Or Dip Recipe

Curry Dressing Or Dip Recipe

Yield: 8 Servings
Recipe by luhu.jp

Ingredients:
1 cup: Plain low-fat yogurt,
1/2 tsp: Curry powder,
1/8 tsp: Ground ginger,
1/4 tsp: Salt,
Dash of cayanne pepper,

Directions:
Blend all ingredients until smooth. Chill in a covered container at
least 1 hour before serving. This is easy and delicious as a dressing
on chicken or fish salads or as a dip for assorted raw vegetables.

Food Exchange per serving: UP TO 2 TABLESPOONS MAY BE CONSIDERED
"FREE." Low-sodium diets: Omit salt.

Source: The Art for Cooking for the Diatetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton. Brought to you and yours via
Nancy OBrion and her Meal Master


Source from luhu.jp

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