Rosemary Roasted Fries Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
Olive oil spray,
1 lbs: Red potatoes,
1 centiliter: Garlic,
1 tbsp: Fresh rosemary or 1 ts dry,
Salt and pepper to taste,
Directions:
Line a baking tray with foil and grease with olive oil spray. Wash
potatoes, do not peel; cut into strips about 3 inches long and 1/2
inch wide. Place on tray and spray with olive oil spray. Place under
broiler about 5 inches from heat for 5 minutes. Chop garlic and
rosemary together. Remove potatoes from broiler and turn over with
spatula. Sprinkle with the garlic and rosemary. Add salt and pepper
to taste and replace under broiler for 5 minutes. Remove and cover
with foil to keep warm while you make the entree.
Nutritioanl info per serving: 217 cal; 5g pro, 50g carb, .4g fat (2%)
Exchanges: .1 veg, 3 bread
Source: Miami Herald, 2/8/96 formatted by Lisa Crawford, 4/22/96
Source from luhu.jp
potatoes, do not peel; cut into strips about 3 inches long and 1/2
inch wide. Place on tray and spray with olive oil spray. Place under
broiler about 5 inches from heat for 5 minutes. Chop garlic and
rosemary together. Remove potatoes from broiler and turn over with
spatula. Sprinkle with the garlic and rosemary. Add salt and pepper
to taste and replace under broiler for 5 minutes. Remove and cover
with foil to keep warm while you make the entree.
Nutritioanl info per serving: 217 cal; 5g pro, 50g carb, .4g fat (2%)
Exchanges: .1 veg, 3 bread
Source: Miami Herald, 2/8/96 formatted by Lisa Crawford, 4/22/96
Source from luhu.jp
Tags
Vegetables