Rotel Potatoes Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
1 can: , (10 oz) diced Rotel tomatoes, with liquid
2: 3 large potatoes,
OPTIONAL
Directions:
Eggbeaters equivalent of 4 eggs 2-3 oz. lowfat or nonfat cheese 4-6
tortillas
Microwave or boil the potatoes until they are half-cooked; the flesh
should still be firm, and not crumbly. Let them cool until you can
comfortable handle them, and cut into bite-sized pieces. In a large
skillet, dump the can of Rotel tomatoes and most of the juice, then
add potatoes. Cook over medium heat, stirring occasionally, until
most of the tomato liquid has been absorbed by the potatoes (this
takes anywhere from 10 to 30 minutes, and is usually dependant on how
hungry you are).
Optional: If you want to add eggs at this point, make a crater in the
center of the pan and add eggs. Stir the eggs over medium heat until
eggs are scrambled. When they are just about done, mix thoroughly
with the potato mixture.
Serve with cheese (optional), either alone, or wrapped in steamed
tortillas. With the eggs and cheese, this make a simple, spicy, and
very filling breakfast.
Other ideas I have yet to try: Stir in spinach, zucchini, mushrooms,
and or onions with the potatoes.
Posted by tls@Rational.COM (Tracey Sconyers) to Fatfree From Fatfree
Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
Source from luhu.jp
tortillas
Microwave or boil the potatoes until they are half-cooked; the flesh
should still be firm, and not crumbly. Let them cool until you can
comfortable handle them, and cut into bite-sized pieces. In a large
skillet, dump the can of Rotel tomatoes and most of the juice, then
add potatoes. Cook over medium heat, stirring occasionally, until
most of the tomato liquid has been absorbed by the potatoes (this
takes anywhere from 10 to 30 minutes, and is usually dependant on how
hungry you are).
Optional: If you want to add eggs at this point, make a crater in the
center of the pan and add eggs. Stir the eggs over medium heat until
eggs are scrambled. When they are just about done, mix thoroughly
with the potato mixture.
Serve with cheese (optional), either alone, or wrapped in steamed
tortillas. With the eggs and cheese, this make a simple, spicy, and
very filling breakfast.
Other ideas I have yet to try: Stir in spinach, zucchini, mushrooms,
and or onions with the potatoes.
Posted by tls@Rational.COM (Tracey Sconyers) to Fatfree From Fatfree
Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
Source from luhu.jp