Rotini Nicoise With Lemon Vinaigrette Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: Rotini, Twists or Spirals, uncooked
2 cup: Canned white beans, (cannellini), - rinsed and drained
2 cup: Cooked chicken breast, cut into chunks
14 ounce: Canned artichoke hearts, (packed in water), drained
VINAIGRETTE
1/4 cup: Olive or vegetable oil,
1/2 cup: Low-sodium chicken broth,
1/2 cup: Fresh lemon juice,
2: Garlic cloves, minced
2 tsp: Dijon mustard,
1 tsp: Salt,
1/2 tsp: Freshly ground black pepper,
GARNISH
12: Cherry tomatoes,
8 ounce: Green beans, blanched refreshed in cold water
16: Black olives,
Directions:
Prepare pasta according to package directions; drain. Rinse the pasta
under cold water, drain thoroughly and put in a large mixing bowl.
Add white beans, chicken and artichoke hearts and toss well.
In a medium bowl, whisk together all the vinaigrette ingredients. Pour
vinaigrette over pasta mixture and toss well. To serve, spoon pasta
onto large serving platter and arrange cherry tomatoes, green beans
and black olives around and on top of salad.
Each serving provides: 583 Calories; 29.3 g Protein; 84.7 g
Carbohydrates; 15.2 g Fat; 31.9 mg Cholesterol; 637 mg Sodium.
Calories from Fat: 23%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp
under cold water, drain thoroughly and put in a large mixing bowl.
Add white beans, chicken and artichoke hearts and toss well.
In a medium bowl, whisk together all the vinaigrette ingredients. Pour
vinaigrette over pasta mixture and toss well. To serve, spoon pasta
onto large serving platter and arrange cherry tomatoes, green beans
and black olives around and on top of salad.
Each serving provides: 583 Calories; 29.3 g Protein; 84.7 g
Carbohydrates; 15.2 g Fat; 31.9 mg Cholesterol; 637 mg Sodium.
Calories from Fat: 23%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp