Down-home Fried Rice Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
3 tbsp: Canola oil,
1 1/2 cup: Onion *,
Ribs celery **,
Cloves garlic, finely minced
1 tbsp: Ginger, finely minced
Small red bell pepper ***,
4 cup: Long-grain rice, cooked
1/4 cup: No-sodium beef broth ****,
1/8 lbs: Cured ham %,
1 lbs: Shrimp %%,
1/4 lbs: Snow pea %%%,
Eggs,
2 tbsp: Soy sauce,
1/2 cup: Scallions %%%%,
Directions:
* Cut in half and slivered ** Washed and sliced diagonally 1/4" thick
*** Cored, seeded, and cut in 1/4" dice **** Defatted % Thinly sliced
and then shredded %% Peeled, deveined, cooked, and cut in half
crosswise %%% Lightly blanched and cut lengthwise into thin strips
%%%% Cleaned and thinly sliced
In large, heavy casserole over medium-low heat, heat canola oil. Add
onions, celery, garlic, and ginger. Cook, stirring, 5 mins. Add diced
red pepper; cook 3 mins. Add rice, broth, and ham; cook 2 mins,
stirring ingredients to mix. Add shrimp and snow peas. Cook 1 min
longer. Remove from heat.
In bowl, beat eggs and soy sauce together. Push rice to sides of
casserole, making well in center. Return casserole to medium-low
heat; pour egg mixture into well. Stir with fork for about 1 min,
until eggs are just set. Gently fold into rice. Heat through and stir
in scallions. Serve immediately.
PER SERVING: calories 288, fat 6g, cholesterol 145mg
Source from luhu.jp
*** Cored, seeded, and cut in 1/4" dice **** Defatted % Thinly sliced
and then shredded %% Peeled, deveined, cooked, and cut in half
crosswise %%% Lightly blanched and cut lengthwise into thin strips
%%%% Cleaned and thinly sliced
In large, heavy casserole over medium-low heat, heat canola oil. Add
onions, celery, garlic, and ginger. Cook, stirring, 5 mins. Add diced
red pepper; cook 3 mins. Add rice, broth, and ham; cook 2 mins,
stirring ingredients to mix. Add shrimp and snow peas. Cook 1 min
longer. Remove from heat.
In bowl, beat eggs and soy sauce together. Push rice to sides of
casserole, making well in center. Return casserole to medium-low
heat; pour egg mixture into well. Stir with fork for about 1 min,
until eggs are just set. Gently fold into rice. Heat through and stir
in scallions. Serve immediately.
PER SERVING: calories 288, fat 6g, cholesterol 145mg
Source from luhu.jp