San Antonio Chicken Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
3: Chicken breasts, halved --
Boned & skinned,
1 cup: Whole corn kernel --,
Drained,
2 tsp: Cumin,
2/3 cup: Picante Sauce,
1 tsp: Garlic salt,
1/2 cup: Red bell pepper, diced
1 tsp: Oil,
2 tbsp: Fresh cilantro, chopped
1 cup: Canned Black Beans, rinse
& Drain,
Directions:
My wife and I have chicken several times a week. Here is a favorite
recipe that I fix with several variations. (Cube the chicken and
saute with the seasonings, finish recipe and use as a burrito
filling!) Sprinkle both sides chicken with 1 ts of cumin and garlic
salt. Heat oil in 12" skillet over medium high heat. Cook chicken 3
min.
In medium bowl combine beans, corn, picante sauce, red pepper and
remaining tsp cumin. Turn chicken. Spoon bean muxture evenly over
chicken.
Reduce heat to medium. Cook uncovered 6 to 7 minutes until chicken is
cooked through. Push bean mixture off chicken into skillet. Transfer
chicken to serving platter, using a slotted spoon. Keep warm. cook
bean mixture over high heat 2 to 3 minutes, stirring frequently, until
thickened. Spoon bean mixture over chicken. Sprinkle with cilantro.
* --- * ---- * --- * --- * --- * --- * --- * --- * | Gary Watson |
Disclaimer: I am a clerk, | * Santa Cruz Mtns * therefore, I have
no * | Los Gatos,CA | opinion. | * --- * ~--- * --- * ~-- * --- * ---
* --- * --- *
Recipe By : EAT-L Gary Watson
From: The Cuisines Of Mexico By Diana K
Source from luhu.jp
recipe that I fix with several variations. (Cube the chicken and
saute with the seasonings, finish recipe and use as a burrito
filling!) Sprinkle both sides chicken with 1 ts of cumin and garlic
salt. Heat oil in 12" skillet over medium high heat. Cook chicken 3
min.
In medium bowl combine beans, corn, picante sauce, red pepper and
remaining tsp cumin. Turn chicken. Spoon bean muxture evenly over
chicken.
Reduce heat to medium. Cook uncovered 6 to 7 minutes until chicken is
cooked through. Push bean mixture off chicken into skillet. Transfer
chicken to serving platter, using a slotted spoon. Keep warm. cook
bean mixture over high heat 2 to 3 minutes, stirring frequently, until
thickened. Spoon bean mixture over chicken. Sprinkle with cilantro.
* --- * ---- * --- * --- * --- * --- * --- * --- * | Gary Watson |
Disclaimer: I am a clerk, | * Santa Cruz Mtns * therefore, I have
no * | Los Gatos,CA | opinion. | * --- * ~--- * --- * ~-- * --- * ---
* --- * --- *
Recipe By : EAT-L Gary Watson
From: The Cuisines Of Mexico By Diana K
Source from luhu.jp
Tags
Poultry