Easy Blueberry Cobbler Recipe
Yield: 6 @ 1/2 eachRecipe by luhu.jp
Ingredients:
3 cup: Fresh Blueberries,
Vegetable Cooking spray,
1 tbsp: Lemon Juice,
1: Egg, beaten
, egg sub may be used
1 cup: A-p flour,
Sugar substitute to equal 1 1/2 cups sugar,
1/4 cup: + 2 tb margarine, melted reduced-calorie
Directions:
Place blueberries in bottom of a 10 x 6 x 2 baking dish coated with
cooking spray; sprinkle with lemon juice. Combine egg, flour, and
sugar substitute; stir until mixture resembles coarse meal. Sprinkle
over blueberries. Drissle melted margarine over top. Bake at 375
degs for 30 minutes. Serve warm.
From: All New Cookbook for Diabetics and Their Families. Exchanges: 1
Starch; 1 Fruit; 1 Fat
Chol: 50 mg; Calories: 168; Carbo: 27 gm; Protein: 3 gm Fat: 66 gm;
Fiber: 1 gm; Sodium: 114 mg
Reformated 4 you and yours via Nancy OBrion and her Meal-Master.
(From Jungle.Boy via GEnie)
Source from luhu.jp
cooking spray; sprinkle with lemon juice. Combine egg, flour, and
sugar substitute; stir until mixture resembles coarse meal. Sprinkle
over blueberries. Drissle melted margarine over top. Bake at 375
degs for 30 minutes. Serve warm.
From: All New Cookbook for Diabetics and Their Families. Exchanges: 1
Starch; 1 Fruit; 1 Fat
Chol: 50 mg; Calories: 168; Carbo: 27 gm; Protein: 3 gm Fat: 66 gm;
Fiber: 1 gm; Sodium: 114 mg
Reformated 4 you and yours via Nancy OBrion and her Meal-Master.
(From Jungle.Boy via GEnie)
Source from luhu.jp