Eden Hummus Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
24 ounce: EDEN Great Northern Beans OR- EDEN Garbanzo Beans, (jar-OR-
2 can: EDEN Navy Beans, (15 oz ea) OR- EDEN Garbanzo Beans
1/4 CUP: tahini,
Directions:
2 tablespoons EDEN EXtra Virgin Olive Oil 2 tablespoons EDEN Umeboshi
Paste 3-4 cloves garlic, chopped % lemon, juiced
Blend all ingredients in a food processor or
mash with a potato masher, adjusting consistency
with a little water if desired. Now you can make
a quick, homemade version of this Middle Eastern favorite. We use
umeboshi paste for added flavor. Serve as a dip with chiPs or with
warm pita bread.
Prep Time: 10 minutes Yield: 6 servings
Per serving: 237 Calories; 11g Fat (38% calories from fat); 10g
Protein; 28g Carbohydrate; 0mg Cholesterol; 102mg Sodium
Copyright 1994 Eden Foods, Inc.
Source from luhu.jp
Paste 3-4 cloves garlic, chopped % lemon, juiced
Blend all ingredients in a food processor or
mash with a potato masher, adjusting consistency
with a little water if desired. Now you can make
a quick, homemade version of this Middle Eastern favorite. We use
umeboshi paste for added flavor. Serve as a dip with chiPs or with
warm pita bread.
Prep Time: 10 minutes Yield: 6 servings
Per serving: 237 Calories; 11g Fat (38% calories from fat); 10g
Protein; 28g Carbohydrate; 0mg Cholesterol; 102mg Sodium
Copyright 1994 Eden Foods, Inc.
Source from luhu.jp