File Gumbo Lafayette Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 package: Okra,frozen,sliced, 10 oz.
1/3 cup: Beef Frye drippings,
1 cup: Green onions w/tops, chopped
1 cup: Celery, diced
1 Clove: garlic, minced
1/4 cup: Flour,
2 cup: Hot water,
1 can: Stewed tomatoes, 16 oz.
Salt to taste,
1/4 tsp: Pepper,
1: Bay leaf,
Tabasco to taste,
1 can: Salmon, 15 1/2 oz.
1 dash: File or to taste,
1 1/3 cup: Cooked rice,
Directions:
Thaw okra and saute in Beef-Frye drippings or veg. shortening for 10
min. stirring occasionally. Add onions, celery, and garlic and cook
abt. 5 min. more. Stir in flour. Add hot water, stirring constantly,
and cook until slightly thickened. Add tomatoes, salt, pepper, and by
leaf and cover. Simmer for additional 20 min. on low heat. Remove bay
leaf and add Tabasco sauce. De-bone and skin salmon and add to gumbo.
Heat thoroughly. Add dash of file just before serving. Serve in soup
bowls or plates over hot cooked rice.
Source from luhu.jp
min. stirring occasionally. Add onions, celery, and garlic and cook
abt. 5 min. more. Stir in flour. Add hot water, stirring constantly,
and cook until slightly thickened. Add tomatoes, salt, pepper, and by
leaf and cover. Simmer for additional 20 min. on low heat. Remove bay
leaf and add Tabasco sauce. De-bone and skin salmon and add to gumbo.
Heat thoroughly. Add dash of file just before serving. Serve in soup
bowls or plates over hot cooked rice.
Source from luhu.jp