Smoked Turkey Calzones Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 cup: Frozen chopped spinach,
1/2 cup: Part-skim ricotta cheese,
1 tbsp: Parmesan cheese, grated
1/4 tsp: Garlic powder,
4 ounce: Refrigerated Pizza dough,
6 ounce: Smoked turkey, thin slice
1: Tomato, med.,8 slices
Directions:
Preheat oven to 375 degrees F. Spray baking sheet with non-stick
spray. Thaw spinach, squeeze dry. Combine spinach, ricotta, parmesan
cheese and garlic. Divide dough into 4 pieces, roll each to 6"
circle. (I probably would make up my own dough if I had time but the
pre-prepared isnt bad.) Spread spinach mix to within 1/4" of edges
of each circle. Place 1 1/2 oz turkey and 2 tomato slices one on half
of circle. Fold over and seal by pressing edges with fork. Place on
prepared baking sheet, bake 12-15 minutes, until browned. Can be
frozen and re-heated for lunches. Per each: 201 calories, 18 g
protein, 6 g fat, 20 g carbohydrate, 692 mg sodium, 29 mg cholesterol
From Weight Watchers Magazine, June 1991 Posted by: Sheila Exner -
January 1992
Source from luhu.jp
spray. Thaw spinach, squeeze dry. Combine spinach, ricotta, parmesan
cheese and garlic. Divide dough into 4 pieces, roll each to 6"
circle. (I probably would make up my own dough if I had time but the
pre-prepared isnt bad.) Spread spinach mix to within 1/4" of edges
of each circle. Place 1 1/2 oz turkey and 2 tomato slices one on half
of circle. Fold over and seal by pressing edges with fork. Place on
prepared baking sheet, bake 12-15 minutes, until browned. Can be
frozen and re-heated for lunches. Per each: 201 calories, 18 g
protein, 6 g fat, 20 g carbohydrate, 692 mg sodium, 29 mg cholesterol
From Weight Watchers Magazine, June 1991 Posted by: Sheila Exner -
January 1992
Source from luhu.jp