Southwestern Soup Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
2 tbsp: Canola oil,
2/3 cup: Chopped yellow onion,
1: Garlic clove, minced
1 tsp: Ground cumin,
1 tbsp: Fresh oregano, minced
1 small: Jalapeno pepper, core seed
Mince,
1 medium: Red bell pepper, core seed
Mince,
1 quart: Vegetable broth,
1 cup: Corn kernels, cooked
1/4 cup: Fresh lime juice,
2 cup: Cooked white beans --,
Drained and rinsed,
1 cup: Tomatoes, peel seed chop
1 medium: Avocado, see note
3 tbsp: Fresh cilantro, minced
Salt and pepper,
4: 6 inch corn tortillas, cut into 1/2" strips
Directions:
Note on Avocado: peel, pit, chop and toss with a little lime juice.
Heat 1 tablespoon of the oil over medium heat in a large heavy pot.
Add the onion, garlic, cumin, oregano, jalapeno, and bell pepper and
cook, stirring, until the onion is transparent, 6 to 8 minutes. Add
the broth and bring to a boil. Reduce the heat to low, cover, and
simmer for 20 minutes. Add the corn, lime juice, and beans and bring
back to a simmer. Add the tomatoes, avocado, and cilantro and remove
from the heat. Season with salt and pepper.
While the soup is simmering, heat the remaining oil in a nonstick
skillet over medium-high heat, then fry the tortilla strips until
crisp, about 3 to 5 minutes. Drain on towels. Put several strips in
each bowl, then pour in the soup.
Recipe By : Maggie Osters Herb Garden (1993:43) NY: MacMillan
Source from luhu.jp
Heat 1 tablespoon of the oil over medium heat in a large heavy pot.
Add the onion, garlic, cumin, oregano, jalapeno, and bell pepper and
cook, stirring, until the onion is transparent, 6 to 8 minutes. Add
the broth and bring to a boil. Reduce the heat to low, cover, and
simmer for 20 minutes. Add the corn, lime juice, and beans and bring
back to a simmer. Add the tomatoes, avocado, and cilantro and remove
from the heat. Season with salt and pepper.
While the soup is simmering, heat the remaining oil in a nonstick
skillet over medium-high heat, then fry the tortilla strips until
crisp, about 3 to 5 minutes. Drain on towels. Put several strips in
each bowl, then pour in the soup.
Recipe By : Maggie Osters Herb Garden (1993:43) NY: MacMillan
Source from luhu.jp
Tags
Soups