Speedy Spuds With Classic Chicken Topping Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
4: , (8 ounces each) potatoes
1 can: (10 ounces) chunk chicken, in water, drained
3: Green onions, sliced
6 tbsp: Fat free mayonnaise,
1/4 cup: Grated Parmesan cheese, divided
Directions:
Pierce potatoes with tines of fork; microwave on HIGH 18 to 20 minutes
until potatoes are fork-tender. Heat oven to 400 degrees. Meanwhile,
to prepare topping: In bowl mix remaining ingredients except cheese.
Cut potatoes in half lengthwise; place on baking sheet cut sides up.
Cover potatoes with topping mixture, dividing equally. Place on
baking sheet, sprinkle with cheese and heat in oven about 6 minutes
until potatoes and topping are hot and cheese is melted.
NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.
Menu: Cream of Tomato Soup, Orange Wedges
Nutritional Information Per Serving: 290 calories; 5 g fat; 40 mg
cholesterol; 510 mg sodium; 42 g carbohydrate; 4 g fiber; 20 g
protein.
Source: The Potato Board
Source from luhu.jp
until potatoes are fork-tender. Heat oven to 400 degrees. Meanwhile,
to prepare topping: In bowl mix remaining ingredients except cheese.
Cut potatoes in half lengthwise; place on baking sheet cut sides up.
Cover potatoes with topping mixture, dividing equally. Place on
baking sheet, sprinkle with cheese and heat in oven about 6 minutes
until potatoes and topping are hot and cheese is melted.
NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.
Menu: Cream of Tomato Soup, Orange Wedges
Nutritional Information Per Serving: 290 calories; 5 g fat; 40 mg
cholesterol; 510 mg sodium; 42 g carbohydrate; 4 g fiber; 20 g
protein.
Source: The Potato Board
Source from luhu.jp