Fruit Smoothies Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 large: Can of diced pineapples in,
Their own juice,
1 cup: Finely sliced strawberries,
1 each: Crushed ice as you wish, (I
Like 3or4cups),
Directions:
Put all ingredients in the blender and blend on high for 3 to 4
minutes or until smooth. I use this recipe almost every other day
substituting all different types of fruit. Try it first thing in the
morning, it is a great pick - me - up!!
Source: original
Posted by staford@Okway.okstate.edu (Shelli Stafford) to the Fatfree
Digest [Volume 16 Issue 11] Mar. 15, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp
minutes or until smooth. I use this recipe almost every other day
substituting all different types of fruit. Try it first thing in the
morning, it is a great pick - me - up!!
Source: original
Posted by staford@Okway.okstate.edu (Shelli Stafford) to the Fatfree
Digest [Volume 16 Issue 11] Mar. 15, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp