Garbanzo Potato Pancakes Recipe
Yield: 12 PancakesRecipe by luhu.jp
Ingredients:
1 cup: AM Garbanzo Flour,
1 cup: AM Potato Flakes,
1/2 cup: Onion finely chopped,
1 medium: Zucchini squash or cucumber, grated
1/2 tsp: Sea salt, optional
2 tsp: Non-alum baking powder,
2 cup: Water,
Directions:
Mix the dry ingredients and the vegetables together. Add the water
and stir well. Cook like pancakes on an oiled skillet or griddle.
VARIATIONS: For lighter, extra tasty pancakes, substitute 1/2 cup AM
Whole Wheat Flour for 1/2 cup of the potato flakes. Add a tablespoon
of oil, 2 teaspoons of tamari soy sauce and a little garlic to the
water and stir in the dry mixture. Cook as directed.
Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
Source from luhu.jp
and stir well. Cook like pancakes on an oiled skillet or griddle.
VARIATIONS: For lighter, extra tasty pancakes, substitute 1/2 cup AM
Whole Wheat Flour for 1/2 cup of the potato flakes. Add a tablespoon
of oil, 2 teaspoons of tamari soy sauce and a little garlic to the
water and stir in the dry mixture. Cook as directed.
Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
Source from luhu.jp