Spicy Beef Stew Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: Round steak,
1/2 cup: Chopped onion,
1 Clove: garlic, minced
16 ounce: Tomatoes, cut up
10 ounce: Beef broth,
6 ounce: Frozen broccoli,
1 tbsp: Chili powder,
1/2 tsp: Cumin,
1/2 tsp: Dried basil,
4 large: Carrots,
1 tbsp: Cornstarch,
Directions:
Trim separable fat from meat. Cut meat into 3/4 inch square pieces.
Spray a large sauce pan with no stick spray. Heat saucepan. Add meat,
onion, and garlic and cook over medium high heat until browned and
onion is soft. Drain off fat. Stir in undrained tomatoes, broth,
chili powder, cumin, basil and 2 cups water. Bring to a boil. Reduce
heat, cover and simmer for 1 1/2 hours or until meat is tender. Cut
carrots into thin strips and add to pan. Add broccoli. cover and cook
for 10 minutes more or until vegetable are tender-crisp. Stir
cornstarch and two tbsp water togather. Add to beef. Cook until
bubbly, stirring. cook two minutes more. NMakes four servings.
Source from luhu.jp
Spray a large sauce pan with no stick spray. Heat saucepan. Add meat,
onion, and garlic and cook over medium high heat until browned and
onion is soft. Drain off fat. Stir in undrained tomatoes, broth,
chili powder, cumin, basil and 2 cups water. Bring to a boil. Reduce
heat, cover and simmer for 1 1/2 hours or until meat is tender. Cut
carrots into thin strips and add to pan. Add broccoli. cover and cook
for 10 minutes more or until vegetable are tender-crisp. Stir
cornstarch and two tbsp water togather. Add to beef. Cook until
bubbly, stirring. cook two minutes more. NMakes four servings.
Source from luhu.jp