Spicy Oven Baked Sweet Potato "fries" Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2: Sweet potatoes, scrubbed
Non-stick cooking spray,
1/2 tsp: Cajun seasoning,
Directions:
Preheat oven to 450 F. Slice potatoes in half lengthwise, then into
sticks 3 inches long and 1/2 inch wide. Spray cookie sheet with
cooking spray and lay sweet potatoes on sheet.Sprinkle with Cajun
seasoning. Bake 40 minutes or until browned and crisped, watching
carefully so that they dont burn. Serve hot. Makes 4 servings.
Per serving: Calories 59 Trace Fat No cholesterol Sodium 166mg Percent
calories from fat 1%
Dallas Morning News 10/16/96 Typos by Bobbie Beers
Source from luhu.jp
sticks 3 inches long and 1/2 inch wide. Spray cookie sheet with
cooking spray and lay sweet potatoes on sheet.Sprinkle with Cajun
seasoning. Bake 40 minutes or until browned and crisped, watching
carefully so that they dont burn. Serve hot. Makes 4 servings.
Per serving: Calories 59 Trace Fat No cholesterol Sodium 166mg Percent
calories from fat 1%
Dallas Morning News 10/16/96 Typos by Bobbie Beers
Source from luhu.jp
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