Grain Bread Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
MICHAEL HATALA RJHP21A
FOR 1-1/2 LB. LOAF
1 package: Yeast,
1 tbsp: Sugar,
2 cup: Whole wheat flour,
3/4 cup: Rye flour,
3/4 cup: Wheat germ,
3/4 cup: Unprocessed bran,
1/2 cup: Nonfat dry milk powder,
1/2 cup: Sunflower seeds,
1 tsp: Salt,
1: Whole egg,
Recipe via Meal-Master (tm) v8.05
Directions:
Title: GRAIN BURGERS
Categories: Main dish, Vegetarian, Ovo-lacto
Yield: 1 Recipe
2 c Cooked AM Medium Brown Rice
1/3 c Chopped green pepper
1/3 c Chopped onion
1/3 c Chopped celery
2 Egg whites; beaten
1/3 c AM Cornmeal
1/3 c AM Oatmeal
1 c AM Wheat Germ
1 tb Soy sauce
Seasonings to taste
MMMMM------------------------FOR COOKING-----------------------------
2 tb Whole grain flour
2 tb AM Wheat Germ
2 tb Vegetable oil
Combine first nine ingredients and season to taste. Mold into
patties. Dust with flour and wheat germ mixture. In hot skillet brown
in oil until brown on both sides.
Source: Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias
Source from luhu.jp
Categories: Main dish, Vegetarian, Ovo-lacto
Yield: 1 Recipe
2 c Cooked AM Medium Brown Rice
1/3 c Chopped green pepper
1/3 c Chopped onion
1/3 c Chopped celery
2 Egg whites; beaten
1/3 c AM Cornmeal
1/3 c AM Oatmeal
1 c AM Wheat Germ
1 tb Soy sauce
Seasonings to taste
MMMMM------------------------FOR COOKING-----------------------------
2 tb Whole grain flour
2 tb AM Wheat Germ
2 tb Vegetable oil
Combine first nine ingredients and season to taste. Mold into
patties. Dust with flour and wheat germ mixture. In hot skillet brown
in oil until brown on both sides.
Source: Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias
Source from luhu.jp
Tags
Breadmaker