Strawberry Apple Frost Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Yogurt, plain
1 cup: Strawberries, very ripe reserve 2 whole strawberry
1/3 cup: Apple juice, no sugar added
Artificial sweetener, equal to 2 tsp
1 tsp: Sugar,
1 tsp: Vanilla extract,
4: -Ice cubes,
Directions:
Combine all ingredients except reserved berries in blender container;
process until frothy. Divide into 2 stemmed glasses; garnish each
serving with a strawberry.
Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g.
carbohydrate, 53 g. sodium
SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu Cookbook_
Source from luhu.jp
process until frothy. Divide into 2 stemmed glasses; garnish each
serving with a strawberry.
Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g.
carbohydrate, 53 g. sodium
SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu Cookbook_
Source from luhu.jp