Surimi~spinach & Cannellini Bean Casserole Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 Large: onion, finely chopped
3 Cloves: garlic, minced
4 tsp: Ground cumin,
2 tsp: Olive oil,
1 lbs: Crab surimi chunk seafood,
2: 15 oz can cannellini beans,
10 ounce: Pkg. chopped spinach, thawed
1: Red bell pepper, cut in strip
Directions:
In a 2 1/2 quart casserole,combine onion,garlic,cumin and olive
oil;mix well.Do not cover.Microwave for 4 minutes.Add surimi,drained
beans,spinach and bell pepper;toss gently to combine.Cover with lid
or vented plastic wrap.Stirring midway through cooking,microwave on
high 5 to 6 minutes or until thoroughly heated.Let stand 3 minutes.
Source from luhu.jp
oil;mix well.Do not cover.Microwave for 4 minutes.Add surimi,drained
beans,spinach and bell pepper;toss gently to combine.Cover with lid
or vented plastic wrap.Stirring midway through cooking,microwave on
high 5 to 6 minutes or until thoroughly heated.Let stand 3 minutes.
Source from luhu.jp