Grilled Chicken Breast Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
2 each: WHOLE CHICKEN BREASTS, HALVE
BONED, SKINNED, AND BUTTERFL
1/2 cup: OLIVE OIL,
1 each: LEMON, JUICED
2 tbsp: HERBES DE PROVENCE,
Saute rice with oil in a heavy skillet until it is opaque. Add,
water, with salt if desired. Cover and cook over low heat until
done--about 20 minutes. Cool. Add vegetables, pine nuts, and
olives. Include other items if you wish: thinly sliced hard,
salami or artichoke hearts. Toss with dressing. DRESSING: Blend,
garlic, anchovies, herbs, lemon juice, oil and vinegar. Add salt
and pepper to taste.,
Recipe via Meal-Master (tm) v8.05
Directions:
Title: GRILLED CHICKEN BREAST & BEAN SALAD
Categories: Poultry, Salads
Yield: 6 Servings
2 tb Well-seasoned mustard
- to 3 tablespoons
4 Chicken breast halves
- skinned and boned
1 pk Frozen black-eyed peas
- 10-ounce package
32 oz Canned beans combined
- kidney, garbanzos, white
1 Medium-large red onion
- finely chopped
2 Medium-large ripe tomatoes
- coarsely chopped
2 tb Fresh thyme, chopped
- to 3 tablespoons
2 tb Fresh oregano, chopped
- to 3 tablespoons
4 Sun-dried tomato halves
- in oil, finely chopped
3 tb Extra-virgin olive oil
3 tb Balsamic vinegar
Black pepper to taste
- freshly ground
Heat broiler or prepare outdoor grill. Spread mustard on one side
of chicken breasts and broil or grill until they begin to brown.
Turn and spread on additional mustard. Cook until done, then cut
into narrow strips and place in serving bowl.
Cook peas according to package directions, not more than 15
minutes. Drain.
Drain liquid from canned beans and rinse thoroughly. Add to bowl
with black-eyed peas, onion, fresh tomatoes, herbs and dried tomatoes.
Beat oil and vinegar and mix with salad ingredients. Season with
pepper and serve at room temperature. Makes 6 servings.
Source from luhu.jp
Categories: Poultry, Salads
Yield: 6 Servings
2 tb Well-seasoned mustard
- to 3 tablespoons
4 Chicken breast halves
- skinned and boned
1 pk Frozen black-eyed peas
- 10-ounce package
32 oz Canned beans combined
- kidney, garbanzos, white
1 Medium-large red onion
- finely chopped
2 Medium-large ripe tomatoes
- coarsely chopped
2 tb Fresh thyme, chopped
- to 3 tablespoons
2 tb Fresh oregano, chopped
- to 3 tablespoons
4 Sun-dried tomato halves
- in oil, finely chopped
3 tb Extra-virgin olive oil
3 tb Balsamic vinegar
Black pepper to taste
- freshly ground
Heat broiler or prepare outdoor grill. Spread mustard on one side
of chicken breasts and broil or grill until they begin to brown.
Turn and spread on additional mustard. Cook until done, then cut
into narrow strips and place in serving bowl.
Cook peas according to package directions, not more than 15
minutes. Drain.
Drain liquid from canned beans and rinse thoroughly. Add to bowl
with black-eyed peas, onion, fresh tomatoes, herbs and dried tomatoes.
Beat oil and vinegar and mix with salad ingredients. Season with
pepper and serve at room temperature. Makes 6 servings.
Source from luhu.jp