Grilled Swordfish With Tomato Olive Vinaigret Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 cloves: garlic,, minced
Directions:
: Juice of 1 lemon
1/3 c olive oil
: Salt and pepper
2 6 ounce swordfish steaks
1 c diced tomatoes
1/4 c chopped sun-dried tomatoes
1/4 c pitted and chopped black
: olives
1/4 c chopped red onion
1/4 c chopped mixed herbs -- (i.e.
: basil, thyme, parsley, etc.
3 c mixed greens
: Garnish: lemon wedges
In a food processor or blender combine garlic, lemon juice, olive oil
and salt and pepper. Drizzle 2 tablespoons of the dressing over the
swordfish steaks and coat both sides. Set aside for 10 minutes.
In a bowl combine olives, tomatoes, red onion, herbs and half of the
remaining dressing and toss to coat. Heat a cast iron grill pan over
medium high heat. Grill swordfish, depending on thickness, for 3-4
minutes per side.
In another bowl toss the mixed greens with the remaining dressing.
Transfer greens to a decorative plate and top with grilled swordfish
and tomato mixture. Garnish with lemon wedges.
Yield: 2 servings
Recipe By :COOKS CHOICE SEAN & CATHY SHOW #CH1219
Date: Sun, 20 Oct 1996 18:10:14
~0400
Source from luhu.jp
1/3 c olive oil
: Salt and pepper
2 6 ounce swordfish steaks
1 c diced tomatoes
1/4 c chopped sun-dried tomatoes
1/4 c pitted and chopped black
: olives
1/4 c chopped red onion
1/4 c chopped mixed herbs -- (i.e.
: basil, thyme, parsley, etc.
3 c mixed greens
: Garnish: lemon wedges
In a food processor or blender combine garlic, lemon juice, olive oil
and salt and pepper. Drizzle 2 tablespoons of the dressing over the
swordfish steaks and coat both sides. Set aside for 10 minutes.
In a bowl combine olives, tomatoes, red onion, herbs and half of the
remaining dressing and toss to coat. Heat a cast iron grill pan over
medium high heat. Grill swordfish, depending on thickness, for 3-4
minutes per side.
In another bowl toss the mixed greens with the remaining dressing.
Transfer greens to a decorative plate and top with grilled swordfish
and tomato mixture. Garnish with lemon wedges.
Yield: 2 servings
Recipe By :COOKS CHOICE SEAN & CATHY SHOW #CH1219
Date: Sun, 20 Oct 1996 18:10:14
~0400
Source from luhu.jp