Grilled Tarragon Chicken With Mustard Sauce Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
6: Boneless chicken breast halves,
3 tbsp: Dijon mustard,
5 tbsp: Chopped tarragon OR,
3 tbsp: Dried tarragon,
5: Juice of limes OR,
3 large: Lemons,
Directions:
With mallet, pound chicken breasts between sheets of plastic wrap. In
small bowl, combine mustard, tarragon and lime juice and mix well
with fork. Brush mustard-tarragon mixture on each chicken cutlet.
Grill chicken until done, about 4 minutes on each side. Do not
overcook.
Each serving contains about 179 calories; 90 milligrams sodium; 73
milligrams cholesterol; 3 grams fat; 2 grams carbohydrate; 28 grams
protein; trace fiber; 15 percent calories from fat.
Source from luhu.jp
small bowl, combine mustard, tarragon and lime juice and mix well
with fork. Brush mustard-tarragon mixture on each chicken cutlet.
Grill chicken until done, about 4 minutes on each side. Do not
overcook.
Each serving contains about 179 calories; 90 milligrams sodium; 73
milligrams cholesterol; 3 grams fat; 2 grams carbohydrate; 28 grams
protein; trace fiber; 15 percent calories from fat.
Source from luhu.jp
Tags
Poultry