Grilled Tofu With Summer Vegetables Recipe
Yield: 12 ServingsRecipe by luhu.jp
Ingredients:
16 ounce: Firm Chinese tofu, cubed
3/4 cup: Teriyaki sauce,
12 large: Mushrooms, halved
1: Red bell pepper cut into 1" pieces,
1: Green bell pepper cut into 1" pieces,
1 large: White onion cut into 1" pieces,
12: Bamboo skewers soaked in water for 1 hour,
2 tbsp: Canola or safflower oil,
2 cup: Barbecue Sauce, (see separate recipe)
Directions:
1. Combine tofu and teriyaki sauce in sealed plastic bag. Freeze
overnight and thaw next day. Turn bag once or twice during thawing
process. Reserve marinade.
2. Place tofu, peppers, onion, and mushrooms on skewers, alternating
the order, beginning and ending with tofu. Com bine oil with reserved
marinade and brush on the tofu and vegetables. Place on a grill and
brown on all sides. brush on BBQ sauce and grill a while longer.
From: THE HIGH ROAD TO HEALTH by Lindsay Wagner & Ariane Spade
Shared by: CAROLE VIOLETT (XKSP92B)
Source from luhu.jp
overnight and thaw next day. Turn bag once or twice during thawing
process. Reserve marinade.
2. Place tofu, peppers, onion, and mushrooms on skewers, alternating
the order, beginning and ending with tofu. Com bine oil with reserved
marinade and brush on the tofu and vegetables. Place on a grill and
brown on all sides. brush on BBQ sauce and grill a while longer.
From: THE HIGH ROAD TO HEALTH by Lindsay Wagner & Ariane Spade
Shared by: CAROLE VIOLETT (XKSP92B)
Source from luhu.jp
Tags
Vegetarian