Healthy Spam Peppers Recipe
Yield: 10 ServingsRecipe by luhu.jp
Ingredients:
1 can: SPAM Luncheon Meat, cubed, 12 oz
2 cup: Shredded cabbage,
1 cup: Shredded zucchini,
1: Onion, shredded
1: Carrot, shredded
2: Garlic cloves, minced
1 1/2 tbsp: Chopped fresh basil leaves,
1 tsp: Dried oregano,
1/2 tsp: Red pepper flakes,
1 can: Diced tomatoes, 28 oz
1 1/2 cup: Instant rice,
1 tbsp: Brown sugar,
8: Bell peppers, cored & seeded
Directions:
In skillet over medium-high heat, saute SPAM until lightly browned;
remove from skillet. Add cabbage, zucchini, onion, carrot, garlic,
basil, oregano, and red pepper flakes to skillet. cook over low heat
10 minutes or until vegetables are crisp-tender. Drain juice from
tomatoes; reserve juice. Add enough water to tomato juice to make 2
cups. Add juice, tomatoes, SPAM, rice, and brown sugar to vegetable
mixture. Cover. Cook 10 minutes. In large saucepan, boil bell peppers
in water 5-7 minutes or until crisp-tender. Drain. Fill peppers with
SPAM mixture.
Source from luhu.jp
remove from skillet. Add cabbage, zucchini, onion, carrot, garlic,
basil, oregano, and red pepper flakes to skillet. cook over low heat
10 minutes or until vegetables are crisp-tender. Drain juice from
tomatoes; reserve juice. Add enough water to tomato juice to make 2
cups. Add juice, tomatoes, SPAM, rice, and brown sugar to vegetable
mixture. Cover. Cook 10 minutes. In large saucepan, boil bell peppers
in water 5-7 minutes or until crisp-tender. Drain. Fill peppers with
SPAM mixture.
Source from luhu.jp
Tags
Main dish