Heart-y Tomato Sauce Recipe
Yield: 1 BatchRecipe by luhu.jp
Ingredients:
1/2 cup: Dried lentils,
1 1/2 cup: , Water
2: Bay leaves, slightly crushed
1 1/4 cup: Onion, chopped
1: Garlic clove, minced
1 tsp: Dried oregano,
1 tsp: Dried basil,
1/2 tsp: Dried thyme,
1/2 cup: Broth (vegetable, chicken, or beef)
3 cup: Tomatoes, peeled - seeded and chopped
1 can: Tomato paste, 6 oz.
Directions:
Cook lentils with water and bay leaf for about 30 minutes, until
lentils are soft but still hold their shape. Remove bay leaves and
drain any excess water.
Saute onions, garlic and herbs in the broth. Add chopped tomatoes and
tomato paste and simmer uncovered for 20 minutes, or until sauce has
slightly thickened. Add lentils and simmer another 10 minutes. Serve
over pasta.
The editors wrote: "If you like a meaty spaghetti sauce but for
health or philosophical reasons must avoid animal protein, there are
some wonderful alternatives."
Recipe from Doris H. Pelley of Bloomsburg, PA in "The Great Spaghetti
Sauce Cookoff" article in "The Herb Companion." Dec. 1992/Jan. 1993,
Vol. 5, No. 2. Pp. 77-78. Posted by Cathy Harned.
Source from luhu.jp
lentils are soft but still hold their shape. Remove bay leaves and
drain any excess water.
Saute onions, garlic and herbs in the broth. Add chopped tomatoes and
tomato paste and simmer uncovered for 20 minutes, or until sauce has
slightly thickened. Add lentils and simmer another 10 minutes. Serve
over pasta.
The editors wrote: "If you like a meaty spaghetti sauce but for
health or philosophical reasons must avoid animal protein, there are
some wonderful alternatives."
Recipe from Doris H. Pelley of Bloomsburg, PA in "The Great Spaghetti
Sauce Cookoff" article in "The Herb Companion." Dec. 1992/Jan. 1993,
Vol. 5, No. 2. Pp. 77-78. Posted by Cathy Harned.
Source from luhu.jp