Tempeh Salad Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
--------TEMPEH SALAD--------,
1 tbsp: Olive oil,
2 tbsp: Tamari,
1 tbsp: Cider vinegar,
2 each: Garlic cloves, chopped
1 each: Block tempeh, cubed
1 cup: Spiral pasta,
1/4 cup: Red onion, sliced
1/4 cup: Celery, sliced diagonally
1/2 cup: Red bell pepper, sliced into, thin strips
1/2 cup: Green bell pepper, diced
1 tbsp: Chopped parsley ---------DRESSING----------,
2 tbsp: Olive oil,
1 tbsp: Cider vinegar,
1/8 tsp: Oregano,
1 each: Garlic clove, crushed
1 tbsp: Tamari,
Directions:
SALAD: Mix together the first four ingredients. Add tempeh &
marinate for at least for 1 hour. Heat olive oil & half the tamari
in skillet. Add tempeh & fry till crispy & brown on the outside. Cook
pasta till al dente. Toss with remaining ingredients & temeph & set
aside.
DRESSING: Whisk together ingredients & chill. Add to the tempeh &
vegetable mix. Toss & serve.
Lew King, Owner of Alternatives, Oakville, shared at the Toronto
Vegetarian Food Fair, September, 1993
Source from luhu.jp
marinate for at least for 1 hour. Heat olive oil & half the tamari
in skillet. Add tempeh & fry till crispy & brown on the outside. Cook
pasta till al dente. Toss with remaining ingredients & temeph & set
aside.
DRESSING: Whisk together ingredients & chill. Add to the tempeh &
vegetable mix. Toss & serve.
Lew King, Owner of Alternatives, Oakville, shared at the Toronto
Vegetarian Food Fair, September, 1993
Source from luhu.jp