Toasted Sunflower Seeds Recipe
Yield: 1 CupRecipe by luhu.jp
Ingredients:
1 cup: Sunflower seeds,
1 tsp: Oil, if desired
1/4 tsp: Salt, if desired
Directions:
Preheat oven to 325 F (slow).
Mix sunflower seeds with oil only if salt is used. Spread plain or
oiled seeds on baking sheet. Bake about 8 minutes or until lightly
browned. (Watch carefully, these seeds brown quickly.)
Sprinkle oiled seeds with salt while hot.
Calories per tablespoon: About 20 with oil, 15 without oil
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
Source from luhu.jp
Mix sunflower seeds with oil only if salt is used. Spread plain or
oiled seeds on baking sheet. Bake about 8 minutes or until lightly
browned. (Watch carefully, these seeds brown quickly.)
Sprinkle oiled seeds with salt while hot.
Calories per tablespoon: About 20 with oil, 15 without oil
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
Source from luhu.jp