Tofu Burgers (howard) Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1: Onion finely chopped,
24 ounce: Tofu, crumbled & cool
2 cup: Water,
1/2 cup: Fine dry bread crumbs,
2 tbsp: Worcestershire sauce,
1/8 tsp: Pepper,
Directions:
1. Saute Onion in Small Amount Of Water Until Tender & Transparent.
Remove >From Heat & Cool.2. Mix Onion With Rest Of Ingredients &
Form Into 8 Patties.3. Heat A Nonstick Skillet & Coat With Cooking
Spray.4. Add 4 Patties, Cover & Cook Over Low Heat, About 5 Min. Per
Side.Repeat With Remaining Patties. (Fat 3.9. Chol. 0. Per Patty.)
From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue
#181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com ~--
Source from luhu.jp
Remove >From Heat & Cool.2. Mix Onion With Rest Of Ingredients &
Form Into 8 Patties.3. Heat A Nonstick Skillet & Coat With Cooking
Spray.4. Add 4 Patties, Cover & Cook Over Low Heat, About 5 Min. Per
Side.Repeat With Remaining Patties. (Fat 3.9. Chol. 0. Per Patty.)
From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue
#181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com ~--
Source from luhu.jp
Tags
Vegetarian