Tofu-fruit Pudding Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1/2 lbs: Firm tofu,
3 tbsp: Honey,
1 cup: Frozen fruit, such as raspber
, strawberries or blueberries
Directions:
Combine all ingredients in a food processor with a metal blade.
Process until smooth and creamy. Chill for at least an hour. Serves
4.
Per serving: 149 cal; 4g prot; 2g fat; 30g carb; 0 chol; 5mg sod
From May 1990 Vegetarian Times magazine page 38 Article by Mary
McDougall Formatted to MM by J.Duckett1 (Kat) From the collection of
Sue Smith, S.Smith34, Uploaded June 16, 1994
Source from luhu.jp
Process until smooth and creamy. Chill for at least an hour. Serves
4.
Per serving: 149 cal; 4g prot; 2g fat; 30g carb; 0 chol; 5mg sod
From May 1990 Vegetarian Times magazine page 38 Article by Mary
McDougall Formatted to MM by J.Duckett1 (Kat) From the collection of
Sue Smith, S.Smith34, Uploaded June 16, 1994
Source from luhu.jp