Tofu Loaf Recipe

Tofu Loaf Recipe

Yield: 6 Servings
Recipe by luhu.jp

Ingredients:
1 tbsp: Oil,
2: Garlic cloves, diced
1: Onion, diced
1: Carrot, diced
1: Bell pepper, green or red diced
1: Celery stick, diced
2 tbsp: Tamari,
2 lbs: Tofu, mashed
4 slice: Whole wheat bread,
1 tbsp: Oil,
1 tbsp: Tamari,
1/2 tsp: Garlic powder,
1 cup: Nutritional yeast*,
1/2 cup: Tahini,
1/2 tsp: Basil,
1/2 tsp: Oregano,
1/2 tsp: Tumeric,

Directions:

Heat 1 tablespoon oil in a skillet. Add garlic, onion, pepper,
carrot & celery. Season with 1 tablespoon tamari. When vegetables
are tender, remove from the heat & place in a large bowl. Add mashed
tofu. Cut bread into crouton sized pieces & quick fry in oil with
tamari, garlic powder & five tablespoons of nutritional yeast. Add to
tofu mixture. Season with remaining ingredients. Combine well &
place the batter into a well greased casserole. Bake at 350F for 35
minutes. Allow to cool for 5 minutes or so, slide a butter knife
around the edges, turn upside down on a plate. Serve warm with a
simple green salad. It is also terrific in sandwiches cold. It keeps
pretty well in the fridge for several days. Serves 4 to 6. *When
using this amount of nutritional yeast, be sure to use a good quality
product. I speak here from experience. Something like angevita is
disgusting when used in large quantities. Apart from that, enjoy-


Source from luhu.jp