Honey-soy Steak Strips Over Basmati Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
1/2 lbs: Steak, 1/4" thick
1 medium: Green pepper,
2 cup: White basmati rice, cooked
MARINADE
2 tbsp: Soy sauce,
2 tbsp: Honey,
1 tsp: Ground ginger,
1 tsp: Garlic powder,
1 tsp: Lemon juice,
1/4 tsp: Crushed hot red pepper flak,
Directions:
Combine the marinade ingredients, and the meat. Marinate in the fridge
overnight.
Cut the pepper in thin strips and fry in a skillet over medium heat
for about 2 minutes. Add the marinated steak, and stir-fry until
meat is no longer pink. Add the marinade juices and 1 cup of water to
the skillet and bring to a boil. Simmer until the liquid is reduced
to about 1/3.
Arrange steak strips over the basmati, and drizzle the liquid from the
frying pan on top.
Notes: The marinade from this recipe was based on that of a "Healthy
Meals in Minutes" Steak Kebab recipe. The original had 146 calories
and 4 grams of fat per serving.
Source: Lisa Clarke
Source from luhu.jp
overnight.
Cut the pepper in thin strips and fry in a skillet over medium heat
for about 2 minutes. Add the marinated steak, and stir-fry until
meat is no longer pink. Add the marinade juices and 1 cup of water to
the skillet and bring to a boil. Simmer until the liquid is reduced
to about 1/3.
Arrange steak strips over the basmati, and drizzle the liquid from the
frying pan on top.
Notes: The marinade from this recipe was based on that of a "Healthy
Meals in Minutes" Steak Kebab recipe. The original had 146 calories
and 4 grams of fat per serving.
Source: Lisa Clarke
Source from luhu.jp