Jeremy Rifkins Black Bean Soup Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
2 cup: Black beans,
4 medium: Onions, coarsely chopped
Peanut oil,
1 large: Green pepper, chopped
4 large: Garlic cloves, finely -chopped
1 tsp: Cumin,
1 tsp: Oregano,
1/2 tsp: Dried mustard,
2 cup: Tomatoes, fresh, peeled, -chopped for use OR
1 1/2 cup: Tomatoes, canned
Juice of 1 lemon,
Salt and pepper to taste,
Directions:
Soak the beans in water overnight. Next day, in a large pot, simmer
beans in 5 cups of water 1 hour or more, until tender. Meanwhile,
pour a small amount of oil in a frying pan and saute the onions,
green pepper and garlic until tender. Add the seasonings.
When vegetables are browned, add them to the soup pot along with the
tomatoes and cook another half hour.
Add water if the soup is too thick. Before serving, add the lemon
juice. Serve soup with a plate of corn chips, guacamole, and a fresh
green salad.
Recipe by Carol Rifkin, Jeremys wife
Greenhouse Crisis Foundation/ MM by Dianne Smith/DEEANNE
Source from luhu.jp
beans in 5 cups of water 1 hour or more, until tender. Meanwhile,
pour a small amount of oil in a frying pan and saute the onions,
green pepper and garlic until tender. Add the seasonings.
When vegetables are browned, add them to the soup pot along with the
tomatoes and cook another half hour.
Add water if the soup is too thick. Before serving, add the lemon
juice. Serve soup with a plate of corn chips, guacamole, and a fresh
green salad.
Recipe by Carol Rifkin, Jeremys wife
Greenhouse Crisis Foundation/ MM by Dianne Smith/DEEANNE
Source from luhu.jp