West Indies Pepper Pot Soup Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1/4 lbs: Salt Pork,
1 1/2 lbs: Short Rib of Beef, 3" pieces
1 1/2 lbs: Stew Beef, cut into 2" cubes
12 cup: Water,
1/2 tsp: Dried Thyme,
1 1/2 tsp: Salt,
1/4 tsp: Pepper,
Lg Onion, peeled & diced
Cloves Garlic, crushed
Scallions, with some tops *
2 tbsp: Salad oil,
Lg Green Pepper, cleaned **
10 ounce: Fresh Spinach, washed, trimm
10 ounce: Fresh Kale, washed & trimmed
1 can: Okra , drained, 15 1/2 oz.
Med Sweet Potatoes, ***
Lg Tomato, peeled & cubed
Directions:
* cleaned and sliced ** and chopped *** peeled and cubed Put salt
pork and short rib pieces in a large kettle; brown ribs on all sides.
Add stew beef and brown on all sides. Pour in water and slowly bring
just to a boil. Skim. Add thyme, salt, and pepper. Lower heat and
simmer, covered, 1 hour, occassionally removing any scum that rises
to the top. While meat is simmering, saute onion, garlic, and
scallions in heated oil in a skillet until tender. Add green pepper
and saute 1 minute. Remove from heat and set aside.
After meat has cooked 1 hour, add sauteed vegetables and other
ingredients to the kettle. Continue to cook slowly, covered, about 30
minutes, until vegetables and meat are cooked. Remove from heat and
cool slightly. Take out short ribs and cut off and discard any fat.
Cube meat and return to kettle. Reheat, if necessary. Serves 8.
Source from luhu.jp
pork and short rib pieces in a large kettle; brown ribs on all sides.
Add stew beef and brown on all sides. Pour in water and slowly bring
just to a boil. Skim. Add thyme, salt, and pepper. Lower heat and
simmer, covered, 1 hour, occassionally removing any scum that rises
to the top. While meat is simmering, saute onion, garlic, and
scallions in heated oil in a skillet until tender. Add green pepper
and saute 1 minute. Remove from heat and set aside.
After meat has cooked 1 hour, add sauteed vegetables and other
ingredients to the kettle. Continue to cook slowly, covered, about 30
minutes, until vegetables and meat are cooked. Remove from heat and
cool slightly. Take out short ribs and cut off and discard any fat.
Cube meat and return to kettle. Reheat, if necessary. Serves 8.
Source from luhu.jp