Wild Rice With Amethyst Onions Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Wild rice,
2 cup: , water, boiling; plus more as needed
4 cup: Red onions, cut into 1/2-in pieces
1 cup: , water
3 tbsp: Red wine vinegar,
2 tbsp: Olive oil,
pn Salt,
Directions:
Place wild rice in a large heavy pot with 2 cups boiling water;
cover and let sit about 30 minutes; drain.
Place onions in heavy skillet or soup pot. Add 1 cup water, 2
tablespoons red wine vinegar and 1 tablespoon olive oil; cover. Bring
to a boil, lower heat and simmer for 5 to 7 minutes, until onions are
rosy pink and tender. Remove from heat and let onions cool in pan for
a few minutes. Drain onions, reserving liquid.
Combine reserved liquid with water tomeasure 2 1/2 cups; add to
drained wild rice with apinch of salt.
Cover, bring to a boil, and simmer over very low heat for 45 to 55
minutes, until rice is tender but chewy.
Turn off heat and let sit 5 minutes. Drain any excess liquid.
Combine cooked ricewith simmered onions and toss. Ad additional red
wine vinegar, olive oil or salt to taste. Serves 6.
Per serving: 116 cal; 3 g prot; 2 g fat; 20g carb; 0 chol; 326 mg
sod; 1 g fiber; vegan
Source: Vegetarian Times, Jan 94/MM by DEEANNE
Source from luhu.jp
cover and let sit about 30 minutes; drain.
Place onions in heavy skillet or soup pot. Add 1 cup water, 2
tablespoons red wine vinegar and 1 tablespoon olive oil; cover. Bring
to a boil, lower heat and simmer for 5 to 7 minutes, until onions are
rosy pink and tender. Remove from heat and let onions cool in pan for
a few minutes. Drain onions, reserving liquid.
Combine reserved liquid with water tomeasure 2 1/2 cups; add to
drained wild rice with apinch of salt.
Cover, bring to a boil, and simmer over very low heat for 45 to 55
minutes, until rice is tender but chewy.
Turn off heat and let sit 5 minutes. Drain any excess liquid.
Combine cooked ricewith simmered onions and toss. Ad additional red
wine vinegar, olive oil or salt to taste. Serves 6.
Per serving: 116 cal; 3 g prot; 2 g fat; 20g carb; 0 chol; 326 mg
sod; 1 g fiber; vegan
Source: Vegetarian Times, Jan 94/MM by DEEANNE
Source from luhu.jp