Yogurt Salsa Recipe
Yield: 2 1/2 cupsRecipe by luhu.jp
Ingredients:
1 lbs: Plum Tomatoes,
1 medium: Onion,
1: Jalapeno Pepper,
1/4 cup: Plain Low-Fat Yogurt,
1/2 cup: Fresh Cilantro, chopped
1 pinch: Salt,
1/4 tsp: Pepper,
Directions:
Core and dice tomatoes. Peel and chop onion. Seed and chop pepper.
Combine tomatoes, onion, pepper, yogurt, cilantro, salt and pepper in
the work bowl of a food processor or blender. Process by pulsing
until coarsely chopped, but not pureed. Chill and serve with tortilla
chips and bite-sized raw vegetables
Per 1/2 cup: Calories: 35, Fat: trace, Cholesterol: trace, Sodium:
100 mg.
Source: Medford Mail Tribune Typed by Katherine Smith
Source from luhu.jp
Combine tomatoes, onion, pepper, yogurt, cilantro, salt and pepper in
the work bowl of a food processor or blender. Process by pulsing
until coarsely chopped, but not pureed. Chill and serve with tortilla
chips and bite-sized raw vegetables
Per 1/2 cup: Calories: 35, Fat: trace, Cholesterol: trace, Sodium:
100 mg.
Source: Medford Mail Tribune Typed by Katherine Smith
Source from luhu.jp