Chicken And Vegetable Stir Fry Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
3 tbsp: Oil,
1 lbs: Bonless Chicken Breasts *,
1/2 cup: Broccoli Forets,
2 ounce: Snow Peas, About 1/2 C
1 Med: Carrot Thinly Sliced,
1/2 Med: Red or Green Pepper **,
1: Env Golden Onion Soup Mix,
1 tsp: Cornstarch,
1/2 tsp: Ground Ginger,
1 1/2 cup: Water,
2 tsp: Imported Soy Sauce,
1 tsp: White or Rice Vinegar,
Hot Cooked Rice,
Directions:
* Chicken breasts should be cut into thin strips. ** Sweet pepper
should be cut into thin strips.
~------------------------------------------------------ ~------------------
In large skillet, heat oil and cook chicken with vegetables over medium-
high heat, stirring constantly. 10 minutes or until chicken is golden and
vegetables are crisp-tender. Thoroughly blend golden onion recipe soup
mix, cornstarch, ginger, water, soy sauce and vinegar; stir into chicken
mixture. Bring to a boil, then simmer uncovered t minutes or until sauce
is thickened.
Serve over hot rice and garnish, if desired, with sliced green onion and
toasted sesame seeds. MICROWAVE DIRECTIONS: Omit oil and degrease ginger to
1/4 t. In 2-quart casserole, heat chicken, uncovered, at HIGH (Full Power)
4 minutes or until almost done; remove chicken and drain. Add vegetables to
casserole and heat uncovered 5 minutes at HIGH (Full Power). Thoroughly
blend golden onion soup mix, cornstarch, ginger, water, soy sauce and
vinegar; stir into vegetables. Heat uncovered 5 minutes on HIGH (Full
Power) or until sauce is thickened, stirring once. Return chicken to
casserole and heat 1 minute or until heated through.
Let stand covered 5 minutes. Serve and garnish as above.
Source from luhu.jp
should be cut into thin strips.
~------------------------------------------------------ ~------------------
In large skillet, heat oil and cook chicken with vegetables over medium-
high heat, stirring constantly. 10 minutes or until chicken is golden and
vegetables are crisp-tender. Thoroughly blend golden onion recipe soup
mix, cornstarch, ginger, water, soy sauce and vinegar; stir into chicken
mixture. Bring to a boil, then simmer uncovered t minutes or until sauce
is thickened.
Serve over hot rice and garnish, if desired, with sliced green onion and
toasted sesame seeds. MICROWAVE DIRECTIONS: Omit oil and degrease ginger to
1/4 t. In 2-quart casserole, heat chicken, uncovered, at HIGH (Full Power)
4 minutes or until almost done; remove chicken and drain. Add vegetables to
casserole and heat uncovered 5 minutes at HIGH (Full Power). Thoroughly
blend golden onion soup mix, cornstarch, ginger, water, soy sauce and
vinegar; stir into vegetables. Heat uncovered 5 minutes on HIGH (Full
Power) or until sauce is thickened, stirring once. Return chicken to
casserole and heat 1 minute or until heated through.
Let stand covered 5 minutes. Serve and garnish as above.
Source from luhu.jp
Tags
Poultry