Chicken Saute With Oranges And Avocados Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
6: Chicken breasts halves,
2 T: Minced parsley,
Boned and skinned,
1 t: Finely grated orange peel,
All purpose flour,
1 pinch: Rosemary,
3 T: Butter,
3 T: Raspberry vinegar,
2 T: Safflower oil,
2: Oranges peeled,
3/4 cup: Orange juice,
Sectioned & seeded,
1/3 cup: Dry white wine,
2: Avocados, peeled
1/3 cup: Sliced mushrooms,
Pitted & sliced,
Directions:
Pound chicken slightly to flatten into even
thickness. Dredge lightly in flour, shaking off
excess. Heat butter with oil in heavy large
skillet over medium high heat. Add chicken (in
batches if necessary) and saute on both sides until
well browned. Add orange juice, wine, mushrooms,
parsley, orange peel and rosemary and bring to
simmer. Let simmer 5 minutes. Transfer chicken to
heated serving platter using slotted spoon. Add
vinegar to skillet and continue simmering, scraping up
any browned bits, until sauce is reduced by 1/3.
Pour sauce over chicken, garnish with orange
sections and avocado slices. Serve immediately.
Serve with a simple spinach salad, desert, bread,
and a dry Chenin Blanc.
Source from luhu.jp
thickness. Dredge lightly in flour, shaking off
excess. Heat butter with oil in heavy large
skillet over medium high heat. Add chicken (in
batches if necessary) and saute on both sides until
well browned. Add orange juice, wine, mushrooms,
parsley, orange peel and rosemary and bring to
simmer. Let simmer 5 minutes. Transfer chicken to
heated serving platter using slotted spoon. Add
vinegar to skillet and continue simmering, scraping up
any browned bits, until sauce is reduced by 1/3.
Pour sauce over chicken, garnish with orange
sections and avocado slices. Serve immediately.
Serve with a simple spinach salad, desert, bread,
and a dry Chenin Blanc.
Source from luhu.jp