90 Calorie Banana Split Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1 package: , (4-serving size) JELL-O
2 medium: Bananas,
-Brand Watermelon Flavor,
1/2 cup: Thawed COOL WHIP LITE,
-Sugar Free Gelatin,
-Whipped Topping,
1 cup: Boiling water,
1 tbsp: Chopped walnuts,
1/2 cup: Cold water,
Directions:
Dissolve gelatin completely in boiling water in medium bowl. Stir in
cold water. Pour slowly into 8-inch square pan. Refrigerate at least 3
hours or until firm. Cut into 1/2-inch cubes.
Halve and split bananas just before serving. Place 2 pieces in 4
dessert dishes. Spoon gelatin cubes evenly over bananas. Garnish with
whipped topping and chopped walnuts. Makes 4 servings.
Note: Recipe can be doubled using 1 (8-serving size) or 2 (4-serving
size) packages of JELL-O Brand Watermelon Flavor Sugar Gree Gelatin. Use 13
x 9-inch pan.
Nutritional information per serving: calories - 90, protein - 2 gm.,
fat - 2.5 gm., carbohydrates - 16 gm., cholesterol - 0 mg., sodium - 70
mg., dietary fiber - 1 gm. Diabetic Exchanges: Fruit - 1, Fat - 1/2.
FROM: A press release from Kraft General Foods,Inc. targeting summer
snacking. No date available.
JELL-O and COOL WHIP LITE are registered trademarks of Kraft General
Foods, Inc.
Source from luhu.jp
cold water. Pour slowly into 8-inch square pan. Refrigerate at least 3
hours or until firm. Cut into 1/2-inch cubes.
Halve and split bananas just before serving. Place 2 pieces in 4
dessert dishes. Spoon gelatin cubes evenly over bananas. Garnish with
whipped topping and chopped walnuts. Makes 4 servings.
Note: Recipe can be doubled using 1 (8-serving size) or 2 (4-serving
size) packages of JELL-O Brand Watermelon Flavor Sugar Gree Gelatin. Use 13
x 9-inch pan.
Nutritional information per serving: calories - 90, protein - 2 gm.,
fat - 2.5 gm., carbohydrates - 16 gm., cholesterol - 0 mg., sodium - 70
mg., dietary fiber - 1 gm. Diabetic Exchanges: Fruit - 1, Fat - 1/2.
FROM: A press release from Kraft General Foods,Inc. targeting summer
snacking. No date available.
JELL-O and COOL WHIP LITE are registered trademarks of Kraft General
Foods, Inc.
Source from luhu.jp