* Vegetable Tortellini Soup Recipe
Yield: 3 sweet onesRecipe by luhu.jp
Ingredients:
1/2 large: Onion, coarsely chopped
1/4 cup: Picante sauce or salsa,
1 centiliter: Garlic, minced(2tsp)
1/2 tsp: Dried basil, crushed
1/2 tbsp: Olive oil,
4 1/2 ounce: Cheese-filled tortellini,
1 1/2 can: 14 1/2 oz beef broth,
1/2: Green bell pepper, diced
1/2 can: 14 1/2 oz stewed tomatoes,
3/16 cup: Freshly grated parmesan,
Directions:
In a large saucepan or Dutch oven, cook onion and garlic in olive oil
until tender, about 6 minutes. Add broth, tomatoes, picante sauce
and basil; bring to a boil. Stir in tortellini; simmer uncovered 15
minutes.
Stir in bell pepper; continue to simmer 3 to 4 minutes or until
tortellini is tender. Ladle into soup bowls; sprinkle with cheese.
Note: Very good with Resers salsa.
Was for 6 serving, now is for 3 sweet ones.
PER SERVING:
Calories: 152 (22% from protein, 52 % from carbohydrate, 27 % from
fat) Protein: 8 grams Fat: 5 grams Cholesterol: 16 mg
Carbohydrate: 20 grams Sodium: 903 mg Exchanges: 1 vegetable, 1
bread, 1/2 meat, 1/2 fat
Source from luhu.jp
until tender, about 6 minutes. Add broth, tomatoes, picante sauce
and basil; bring to a boil. Stir in tortellini; simmer uncovered 15
minutes.
Stir in bell pepper; continue to simmer 3 to 4 minutes or until
tortellini is tender. Ladle into soup bowls; sprinkle with cheese.
Note: Very good with Resers salsa.
Was for 6 serving, now is for 3 sweet ones.
PER SERVING:
Calories: 152 (22% from protein, 52 % from carbohydrate, 27 % from
fat) Protein: 8 grams Fat: 5 grams Cholesterol: 16 mg
Carbohydrate: 20 grams Sodium: 903 mg Exchanges: 1 vegetable, 1
bread, 1/2 meat, 1/2 fat
Source from luhu.jp