Chocolate Fudge Shake Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
2 cup: Cold 2% lowfat milk,
-Sugar-Free Instant Pudding,
1 package: , (4-serving size) JELL-O
-and Pie Filling,
-Chocolate Fudge Flavor,
2 cup: Crushed ice,
Directions:
Pour milk into blender container. Add remaining ingredients; cover.
Blend at high speed 15 seconds or until smooth. (Mixture will thicken as it
stands. Thin with additional milk, if desired.) Makes 4 cups or 4 servings.
Nutritional information per serving: calories - 100, protein - 5 gm.,
fat - 3 gm., carbohydrates - 14 gm., cholesterol - 10 mg., sodium - 340 mg.
Diabetic Exchange: 2% Lowfat Milk - 1/2, Starch/Bread - 1/2.
FROM: Theres Always Room for Sugar Free JELL-O copyright 1992
JELL-O is a registered trademark of Kraft General Foods, Inc.
Source from luhu.jp
Blend at high speed 15 seconds or until smooth. (Mixture will thicken as it
stands. Thin with additional milk, if desired.) Makes 4 cups or 4 servings.
Nutritional information per serving: calories - 100, protein - 5 gm.,
fat - 3 gm., carbohydrates - 14 gm., cholesterol - 10 mg., sodium - 340 mg.
Diabetic Exchange: 2% Lowfat Milk - 1/2, Starch/Bread - 1/2.
FROM: Theres Always Room for Sugar Free JELL-O copyright 1992
JELL-O is a registered trademark of Kraft General Foods, Inc.
Source from luhu.jp