Delightful Cheesecake Recipe
Yield: 9 servingsRecipe by luhu.jp
Ingredients:
4 tbsp: Graham cracker crumbs,
3 each: Eggs seperated,
2 package: Unflavored gelatin,
1/4 cup: Non-fat milk,
1 cup: Low-calorie pineapple tidbit,
2 tbsp: Lemon juice,
-reserving juice, packed
Non-nutritive sweetner,
-in its own juice,
-equal to 1/2 cup sugar,
1 1/2 cup: Low-fat cottage cheese OR,
1 tsp: Vanilla,
-use NO-fat cottage cheese,
1/4 tsp: Salt,
Directions:
SOURCE: Posted on *P - Diabetic board by Maggie Cecil-Zachos....
Sprinkle 3 tbs. graham cracker crumbs on bottom of 9" pie or cake pan;
set aside. Soften gelatin in 1/2 c water. Add water to pineapple juice to
make 3/4 cup; bring to a boil; stir in gelatin.
In bowl, beat cottage cheese until nearly smooth, at highest speed on
mixer - about 3 to 4 minutes. Add egg yolks, nonfat milk, lemon juice,
sweetner, vanilla and salt and beat well. Blend in gelatin at low speed.
Chill. Stir occasionally until mixture is thick, but not set - about 1
hour. Beat whites at highest speed until soft peaks form; fold in gelatin
mixture by hand. Spoon over crumbs in pan; sprinkle remaining tablespoon of
crumbs over filling. Add pineapple tidbits on top; chill overnight in
refrigerator.
Exchanges per serving: 1 lean meat
Calories per serving: 85
Yield: 9 servings
Source from luhu.jp
Sprinkle 3 tbs. graham cracker crumbs on bottom of 9" pie or cake pan;
set aside. Soften gelatin in 1/2 c water. Add water to pineapple juice to
make 3/4 cup; bring to a boil; stir in gelatin.
In bowl, beat cottage cheese until nearly smooth, at highest speed on
mixer - about 3 to 4 minutes. Add egg yolks, nonfat milk, lemon juice,
sweetner, vanilla and salt and beat well. Blend in gelatin at low speed.
Chill. Stir occasionally until mixture is thick, but not set - about 1
hour. Beat whites at highest speed until soft peaks form; fold in gelatin
mixture by hand. Spoon over crumbs in pan; sprinkle remaining tablespoon of
crumbs over filling. Add pineapple tidbits on top; chill overnight in
refrigerator.
Exchanges per serving: 1 lean meat
Calories per serving: 85
Yield: 9 servings
Source from luhu.jp