Orange-banana Pops Recipe
Yield: 6 sweet onesRecipe by luhu.jp
Ingredients:
3 medium: Bananas, mashed
1 tsp: Lime juice,
1 cup: Unsweetened orange juice,
Sugar substitute, to equal
1/4 cup: Water,
2 tsp: Sugar,
Directions:
Combine all ingredients, beating well at low speed of an elecrtic mixer.
Pour evenly into 6 5-OZ paper cups. Partially freeze; insert a wooden
stick into center of each cup, and freeze until firm. When ready to serve,
let pops stand at room temperature 5 minutes; peel away cups. Food Exchange
per serving: 1 FRUIT EXCHANGE; CAL: 77; CAR: 19gm; PRO: 1gm; FAT: tr; SOD:
2gm; Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM
Brought to you and yours via Nancy OBrion and her Meal-Master.
Source from luhu.jp
Pour evenly into 6 5-OZ paper cups. Partially freeze; insert a wooden
stick into center of each cup, and freeze until firm. When ready to serve,
let pops stand at room temperature 5 minutes; peel away cups. Food Exchange
per serving: 1 FRUIT EXCHANGE; CAL: 77; CAR: 19gm; PRO: 1gm; FAT: tr; SOD:
2gm; Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM
Brought to you and yours via Nancy OBrion and her Meal-Master.
Source from luhu.jp