Peachy Pudding Shake Recipe
Yield: 5 servingsRecipe by luhu.jp
Ingredients:
3 cup: Cold skim milk,
-Instant Pudding and Pie,
1 package: , (4-serving size) JELL-O
-Filling,
-Vanilla Flavor Sugar-Free,
2 cup: Frozen peach slices,
Directions:
Pour milk into blender container. Add remaining ingredients; cover.
Blend at high speed 30 seconds or until smooth. (Mixture thickens as it
stands. Thin with additional milk, if desired.) Makes 5 cups or 5
servings.
Nutritional information per serving: calories - 100, protein - 6 gm.,
fat - 0, carbohydrates - 19 gm., cholesterol - 5 mg., sodium - 340 mg.
Diabetic Exchanges: Nonfat Milk - 1/2, Fruit - 1.
FROM: Theres Always Room for Sugar Free JELL-O copyright 1992
JELL-O is a registered trademark of Kraft General Foods, Inc.
NOTE: This is a delicious sounding drink that could be easily adapted
to your favorite fruit. Just substitute frozen strawberries, raspberries,
blackberries, blueberries or perhaps frozen melon! (Trish)
Source from luhu.jp
Blend at high speed 30 seconds or until smooth. (Mixture thickens as it
stands. Thin with additional milk, if desired.) Makes 5 cups or 5
servings.
Nutritional information per serving: calories - 100, protein - 6 gm.,
fat - 0, carbohydrates - 19 gm., cholesterol - 5 mg., sodium - 340 mg.
Diabetic Exchanges: Nonfat Milk - 1/2, Fruit - 1.
FROM: Theres Always Room for Sugar Free JELL-O copyright 1992
JELL-O is a registered trademark of Kraft General Foods, Inc.
NOTE: This is a delicious sounding drink that could be easily adapted
to your favorite fruit. Just substitute frozen strawberries, raspberries,
blackberries, blueberries or perhaps frozen melon! (Trish)
Source from luhu.jp