Carribean Stew W/dumplings Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
WALDINE VAN GEFFEN VGHC42A
1 tbsp: Olive oil,
1: Onion, diced
4 centiliter: Garlic, minced
1: Green pepper, diced
4 Ribs: celery, diced
1/2 cup: Parsley, minced
1/2 cup: Fresh basil, chopped
1 tbsp: Cumin,
1 can: Lima beans,
1 can: Kidney beans,
1 can: Chick peas,
Salt and pepper,
ds Tabasco,
ds Vinegar,
DUMPLINGS
1 1/4 cup: Flour,
1/2 cup: Cornmeal,
1 cup: Sugar,
1/4 cup: Milk,
1 tbsp: Olive oil,
1 tbsp: Parsley, minced
Salt and pepper,
Directions:
STEW-In oil, saute onions, green pepper, celery, garlic and spices until
onion is transparent. Add beans, broth, salt and pepper. Simmer about 45
minutes. Season with vinegar and Tabasco. Serve over rice with dumplings.
DUMPLINGS-Mix flour, cornmeal, sugar, parsley, salt and pepper. Add liquids
and blend well. If too dry, add a little broth. Make small balls and drop
in simmering broth or water until done. Source: Lightly Ethnic
Source from luhu.jp
onion is transparent. Add beans, broth, salt and pepper. Simmer about 45
minutes. Season with vinegar and Tabasco. Serve over rice with dumplings.
DUMPLINGS-Mix flour, cornmeal, sugar, parsley, salt and pepper. Add liquids
and blend well. If too dry, add a little broth. Make small balls and drop
in simmering broth or water until done. Source: Lightly Ethnic
Source from luhu.jp