Dilldip Recipe
Yield: 12 servingsRecipe by luhu.jp
Ingredients:
2 cup: Low-fat cottage cheese,
1 1/2 tsp: Fresh lemon juice,
1 T: Onion, finely chopped
3/4 tsp: Beau Monde Seasoning,
4 T: Low-fat buttermilk,
1/2 cup: Lite mayonnaise,
1 T: Parsley, finely chopped
1 1/2 tsp: Dilweed,
Directions:
Mix cottage cheese, buttermilk, and lemon juice in blender until very
smooth. Remove from blender and add rest of ingredients. Chill until very
cold. To serve in hollowed out cabbage, flatten bottom of the cabbage head
by slicing off a piece so it will sit straight. Surround with fresh
vegetables on a large platter.
1/4 Cup serving:
calories 66,protein 5.5 gm,carb. 3.7 gm,total fat 3.3 gm,CSI Units
1.1,dietary fiber 0.0 gm,sodium 311 mg,potassium 55 mg,calcium 37 mg,iron
0.2 mg
The New American Diet by Connor & Connor
Source from luhu.jp
smooth. Remove from blender and add rest of ingredients. Chill until very
cold. To serve in hollowed out cabbage, flatten bottom of the cabbage head
by slicing off a piece so it will sit straight. Surround with fresh
vegetables on a large platter.
1/4 Cup serving:
calories 66,protein 5.5 gm,carb. 3.7 gm,total fat 3.3 gm,CSI Units
1.1,dietary fiber 0.0 gm,sodium 311 mg,potassium 55 mg,calcium 37 mg,iron
0.2 mg
The New American Diet by Connor & Connor
Source from luhu.jp