Sweet And Sour Pork Kabobs Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
2 medium: Carrots, bias sliced into
1: -inch pieces,
1: 8 oz. can pineapple slices,
, juice pack
1/4 cup: Red wine vinegar,
1 tbsp: Cooking oil,
1 tbsp: Soy sauce,
1 1/2 tsp: Cornstarch,
1 tsp: Sugar,
1 centiliter: Garlic, minced
12 ounce: Lean boneless pork, cut into
1: -inch pieces,
1 small: Green pepper, cut into 1"
Pieces,
1 small: Sweet red pepper, cut into
1: -inch squares,
Directions:
In a saucepan cook carrots, covered, in a small amount of boiling water
for 8 minutes; drain well. Drain pineapple, reserving juice. Cut
pineapple slices into quarters; set aside. For sauce, in a saucepan
combine reserved pineapple juice, vinegar, oil, soy sauce, cornstarch,
sugar and garlic. Cook and stir till thickened and bubbly. Cook and stir
1 to 2 minutes more.
Thread cooked carrots, pineapple, green and red pepper, and pork on four
12 to 14 inch skewers, leaving 1/4 inch between each piece of food. Grill
kabobs on an uncovered grill directly over medium-hot coals for 8 to 12
minutes or till pork is no longer pink. (Or, broil 4 to 5 inches from the
heating unit for 15 to 18 minutes.) Turn kabobs occasionally and brush
often with sauce.
Source: Better Homes and Garden Diet Recipe Card Library
Source from luhu.jp
for 8 minutes; drain well. Drain pineapple, reserving juice. Cut
pineapple slices into quarters; set aside. For sauce, in a saucepan
combine reserved pineapple juice, vinegar, oil, soy sauce, cornstarch,
sugar and garlic. Cook and stir till thickened and bubbly. Cook and stir
1 to 2 minutes more.
Thread cooked carrots, pineapple, green and red pepper, and pork on four
12 to 14 inch skewers, leaving 1/4 inch between each piece of food. Grill
kabobs on an uncovered grill directly over medium-hot coals for 8 to 12
minutes or till pork is no longer pink. (Or, broil 4 to 5 inches from the
heating unit for 15 to 18 minutes.) Turn kabobs occasionally and brush
often with sauce.
Source: Better Homes and Garden Diet Recipe Card Library
Source from luhu.jp
Tags
Pork