Sweet Potato Curry Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
1 medium: Sweet potato, peeled and cut
1 each: Water or vegetable broth,
Into chunks,
1: Heaping tbs of cornstarch,
1 medium: Onion, cut into chunks
Mixed with a little cold,
1 tsp: Curry powder,
Water to form a thin paste,
1 pinch: Hot pepper flakes,
Directions:
"Saute" the onions in a wok or large frying pan until soft. Add the
sweet potato and seasonings. Stir until the curry powder forms a
paste on the vegetables, adding more liquid if necessary. Add enough
liquid to _almost_ cover the sweet potato and bring to a boil.
Reduce the heat, cover and simmer for about 15 minutes or until the
sweet potato is tender. Thicken with the cornstarch paste. Enjoy.
Source: Apparent original.
Posted by Ed Resnick to the Fatfree
Digest [Volume 15 Issue 31] Mar. 3, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp
sweet potato and seasonings. Stir until the curry powder forms a
paste on the vegetables, adding more liquid if necessary. Add enough
liquid to _almost_ cover the sweet potato and bring to a boil.
Reduce the heat, cover and simmer for about 15 minutes or until the
sweet potato is tender. Thicken with the cornstarch paste. Enjoy.
Source: Apparent original.
Posted by Ed Resnick
Digest [Volume 15 Issue 31] Mar. 3, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp