Tropical Spinach Salad^ Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1: Or 2 navel oranges, in
BUTTERMILK DRESSING,
Chunks,
1 cup: Lowfat buttermilk,
1/2 medium: Sliced red onion,
1/4 cup: Orange juice,
1 large: Bunch spinach, torn
1 centiliter: Garlic, minced
Directions:
Combine salad ingredients. Combine dressing ingredients. Combine all
ingredients. Eat.
Per serving: Calories: 71 Protein: 4g Carbohydrates: 17g Fat: 0g
Sodium: 101mg Cholesterol: 2mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-30-95
Source from luhu.jp
ingredients. Eat.
Per serving: Calories: 71 Protein: 4g Carbohydrates: 17g Fat: 0g
Sodium: 101mg Cholesterol: 2mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-30-95
Source from luhu.jp