Chicken With Sweet Potato Pilaf Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1/4 cup: Wild rice,
3/4 cup: Water,
1/4 cup: Wheat berries,
2 tbsp: Red wine vinegar,
2/3 cup: Coarsely shredded sweet,
1 tbsp: Sodium-reduced soy sauce,
-potato,
1 tsp: Instant chicken bouillon,
2: Whole medium chicken,
-granules,
-breasts, (1 1/2 lbs.
1/4 tsp: Whole black pepper, crushed
-total), skinned,boned
1 tbsp: Cornstarch,
And halved lengthwise,
1 tbsp: Cold water,
Directions:
Add wild rice and wheat berries to 1 cup boiling water. Simmer,
covered, 50 to 60 minutes or until liquid is absorbed, adding sweet
potato during the last 10 minutes of cooking; stir once.
Meanwhile, rinse chicken and pat dry; set aside. In an 8" skillet,
combine 3/4 cup water, vinegar, soy sauce, bouillon granules and
pepper. Bring to boiling. Add chicken. Reduce heat; cover and simmer
15 minutes. Turn chicken; simmer, covered, 5 minutes more or until
tender. Transfer chicken and pilaf to plates. Cover and keep warm.
Reserve cooking liquid in skillet.
For sauce, stir cornstarch into 1 Tbs water. Stir into cooking
liquid. Cook and stir over medium heat until thickened and bubbly;
cook and stir 2 minutes more. Serve with chicken and sauce.
Makes 4 servings.
Source from luhu.jp
covered, 50 to 60 minutes or until liquid is absorbed, adding sweet
potato during the last 10 minutes of cooking; stir once.
Meanwhile, rinse chicken and pat dry; set aside. In an 8" skillet,
combine 3/4 cup water, vinegar, soy sauce, bouillon granules and
pepper. Bring to boiling. Add chicken. Reduce heat; cover and simmer
15 minutes. Turn chicken; simmer, covered, 5 minutes more or until
tender. Transfer chicken and pilaf to plates. Cover and keep warm.
Reserve cooking liquid in skillet.
For sauce, stir cornstarch into 1 Tbs water. Stir into cooking
liquid. Cook and stir over medium heat until thickened and bubbly;
cook and stir 2 minutes more. Serve with chicken and sauce.
Makes 4 servings.
Source from luhu.jp
Tags
Poultry