Heart Smart Chicken Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1: Cut up broiler-fryer,
1/8 tsp: Pepper,
-chicken, skinned
2 Cloves: garlic, minced
1 cup: Uncooked oatmeal,
1/3 cup: Milk,
1/3 cup: Parmesan cheese,
1/4 cup: Margarine, melted
1/2 tsp: Salt,
Parsley,
1/2 tsp: Paprika,
Cherry tomatoes,
Directions:
In blender, place oatmeal, Parmesan cheese, salt, paprika, pepper.
Cover and blend about 1 minute or until thoroughly mixed. Place
oatmeal mixture in shallow dish. In another shallow dish, mix garlic
and milk. Place chicken, one piece at a time, in oatmeal mixture;
then dip in milk mixture and again in oatmeal mixture.
In large shallow baking pan, place chicken and drizzle with
margarine. Bake @ 375 degrees about 1 hour or until fork can be
inserted in chicken with ease. Garnish with parsley and cherry
tomatoes.
Serves 4.
Source from luhu.jp
Cover and blend about 1 minute or until thoroughly mixed. Place
oatmeal mixture in shallow dish. In another shallow dish, mix garlic
and milk. Place chicken, one piece at a time, in oatmeal mixture;
then dip in milk mixture and again in oatmeal mixture.
In large shallow baking pan, place chicken and drizzle with
margarine. Bake @ 375 degrees about 1 hour or until fork can be
inserted in chicken with ease. Garnish with parsley and cherry
tomatoes.
Serves 4.
Source from luhu.jp
Tags
Poultry